UNLOCKING THE POWER OF IODINE: EXPLORING SEA MOSS BENEFITS

Sea moss, a beneficial seaweed brimming with vital nutrients, has gained fame as a health-enhancing tonic. This remarkable algae is particularly lauded for its rich iodine content, an essential element that plays a crucial role in various bodily activities. Iodine contributes to the production of thyroid hormones, which are essential for regulatin